Therapies & Wellbeing


Therapies & Wellbeing

We offer the following therapies, at a cost of £40 per hour, if you book 5 sessions the 6th is free. Or book a 2 hour special, £55 * hypnotherapy/life coaching prices different*


Using the transfer of natural energy via the practitioner to client. This enhances the body’s natural ability to heal itself through the balancing energy. (Client remains clothed – wear loose comfy clothing) This holistic treatment is used to rebalance the chakras, enabling a deep cleansing process of mind, spirit and body.


Working on points of the feet to address ailments, remove blockages, for relaxation. A session of this can help you feel uplifted or totally relaxed (client removes shoes and socks) This therapy is advised as a plan of 5 to 6 treatments as you can see the difference over the weeks as your body rids of toxins and addresses body issues through the feet!


Using a mix of moves to work on back, neck head, face and shoulder to ease tension, help relax, help with sinus problems, tinnitus, stress, headaches, ear problems (see also auricular therapy for ear problems) By massaging points on upper back, head and shoulders the therapist works on pressure points to release tension, help remove headaches and eyestrain, unblock sinuses, improve circulation and stimulate lymphatic drainage. (Client remains clothed, but unfastens any top buttons or tight clothing enabling therapist to work on neck and shoulders)


Come and enjoy having your ears cleaned! Using special wax candles to assist in helping extract any impurities. Whilst aiding problems such as headaches, migraines, tinnitus and sinusitis. This therapy is combined with an enjoyable face and neck massage.


Bowen is a remedial therapy working on muscles, tendons and ligaments. As we mature, past injuries which have long healed, can cause us stress with aches and pains, even arthritis can set in. This therapy helps to identify and correct both present and past injuries e.g. twisted ankle, broken leg etc. as well as hay fever, sinus problems, back and leg problems, frozen shoulder, tennis elbow and just about anything else ranging from head to foot problems and help rectify them.


Using an altered state of consciousness and heightened responsiveness to suggestion; it can be induced in people by a range of methods and has been used in medical and psychiatric treatment. Most often hypnosis is brought about through the actions of the therapist, who engages the attention of a subject and suggests certain tasks to him or her while using monotonous, repetitive verbal commands; such tasks may include muscle relaxation, eye fixation and sometimes arm levitation.


Using and preparing essential oils tailor made for each individual, to address anything from irritable bowel syndrome, to headaches, to back aches to a whole range of ailments or simply to enjoy a pamper session


Using special volcanic stones this treatment can help in the treatment of the following problems; muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression. The placing of the stones can be followed by a massage which can be deeper and more intense as heat penetrates the body and relaxes the muscles


Using a mix to pressure work, yoga stretches, zones of body, this therapy can help to relieve many physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as more mental problems like stress and lethargy. The basic form of the massage is performed fully clothed (no oils are used) on a mat on the floor. The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as relaxing stretching of the limbs and back. In this way it works effectively on skin, muscle, the organs and the skeletal structure. Blood and lymph circulation is increased and waste substances are removed from tissues


Ever wanted to make life changes in your home life, Career, Relationships, Wealth, Health, or Social Life but lack the confidence or insight as to how to? Ever thought you are ‘different’ or have a gift but don’t know how to access this gift or develop your own true potential. Let us help you – During the life coaching sessions, we will work with you to find answers about what you want and what’s right for you, what is achievable, how to get there and throughout we will personally support you with a tailored package of holistic support options. We believe that the mind, body and soul should all work together and together we explore where you might have some blockages to you achieving your goals.


For Hypnotherapy and Life Coaching – Sessions are £75 first meeting, thereafter £50 per session. All other therapies are £40 one hour

To find out more or book please contact us by phone on 07765038379 or send us an email at

Owner, LHTTC (Leeds Holistic Therapy & Training Centre)
Accredited for over 20 years. A trained teacher/therapist/developer/tutor/life coach and ‘friend’. Worked in hospitals, radio stations, offices, homes, sheltered homes, and projects to support the community and more…

Copyright 2006 – LHTTC – All Rights Reserved

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