worm's eye view photography of trees

Why Choose Us

Cheryl has more than 30 years of experience and an in depth knowledge of the authentic, traditional massage techniques and therapeutic benefits. Having worked in colleges, hospitals, centres and for individuals, she has a vast amount of experience and shares this with students. Her technique for teaching is both informative and professional and you achieve results.

Explore Holistic Paths to Wellness and Certification

Explore Diverse Holistic Therapies and Professional Training Opportunities.

person holding silver and white pen

PERSONAL GROWTH


We all struggle with things; stress, anxiety, loneliness, overweight, depression and so many un-mentioned issues, there are too many to list. But anything that you consider is an issue IS! So, let me help you deal with your issue in a safe and positive manner. Due to lockdown, we are offering workshops and help sessions to work with you in this difficult time.

From one to ones, to workshops where you can learn new skills, address old issues, deal with your stress, work on your weight etc.

Using various techniques; these workshops or one to ones are tailor made to suit your individual requests. Whether you wish to join a group with more like-minded people, or prefer a one to one, simply get in touch.

person holding silver and white pen
woman wearing gray long-sleeved shirt facing the sea
woman wearing gray long-sleeved shirt facing the sea

SPIRITUAL GROWTH


We all struggle with things; stress, anxiety, loneliness, overweight, depression and so many un-mentioned issues, there are too many to list. But anything that you consider is an issue IS! So, let me help you deal with your issue in a safe and positive manner. Due to lockdown, we are offering workshops and help sessions to work with you in this difficult time.

From one to ones, to workshops where you can learn new skills, address old issues, deal with your stress, work on your weight etc.

Using various techniques; these workshops or one to ones are tailor made to suit your individual requests. Whether you wish to join a group with more like-minded people, or prefer a one to one, simply get in touch.

woman sitting on sand

MEDITATION


Have a personalised session for 20 minutes, I will take you on an inner journey addressing your issue(s) and calming your mind to deal positively with them. Done over zoom or facetime through your phone, you simply relax and let me do the work, you simply sit, or lie down, getting comfortable and allow your mind to be led to a perfect sanctuary of peace and positive affirmations.

Cost:
£15 per session

woman sitting on sand
green leaf with water drops
green leaf with water drops

GROUP ZOOM WORKSHOPS


Run over a 4-week period at an agreed time each week. Note** – once workshop commenced, it will be a closed circle so anyone interested in joining must wait until the next workshop is available. This is because we like to keep the energy in the group consistent.

Learn Tarot reading (various levels arranged) from basic to advanced – do you want to learn how to read cards, for self and others, this is a great way to learn, have fun and develop your own skills.

Learn spiritual/medium development – As we deal with the holistic approach, it is vital if you are going to help others that you remain grounded and safe, know how to ask your guides, know how to connect, how to understand what messages you are getting, who from etc. For those of you who have already tapped into the spiritual aspect of life (or want to learn) then this is for you. Incredibly positive feedback from previous groups.

Learn how to heal both self and others.

woman sitting on sand

AFTER BIRTH

Not actual after birth but every one of us, is affected by after birth. Mothers who give birth is one thing, then over the years to learn how to be a parent, watch them grow up and eventually leave home! Or fathers that are beside from the birth through to grown ups who are also affected by their children leaving. The grandparents, who look at the children and see whole generations looking back at them, as they are on latter end of life and must consider where next? The list is endless as to who this workshop is aimed at but be assured each person will get something from this unique course.

woman sitting on sand
green leaf with water drops
green leaf with water drops

HYNOTHERAPY



Let me help you delve into the deeper mind and obstructions that may be getting in your way; smoking, drinking, weight, anger, loneliness, stress, lack emotion…….. in a tailor-made session. After consultation, a script designed only for you is planned and you simply relax and follow my voice. You will be amazed at the outcome and how you can take back control of any issue and move on in a positive manner, knowing how to really knock out those issues for good and deal with them so you take back control..

green leaf with water drops
green leaf with water drops

HYNOTHERAPY



Let me help you delve into the deeper mind and obstructions that may be getting in your way; smoking, drinking, weight, anger, loneliness, stress, lack emotion…….. in a tailor-made session. After consultation, a script designed only for you is planned and you simply relax and follow my voice. You will be amazed at the outcome and how you can take back control of any issue and move on in a positive manner, knowing how to really knock out those issues for good and deal with them so you take back control..

woman sitting on sand

AFTER BIRTH

Not actual after birth but every one of us, is affected by after birth. Mothers who give birth is one thing, then over the years to learn how to be a parent, watch them grow up and eventually leave home! Or fathers that are beside from the birth through to grown ups who are also affected by their children leaving. The grandparents, who look at the children and see whole generations looking back at them, as they are on latter end of life and must consider where next? The list is endless as to who this workshop is aimed at but be assured each person will get something from this unique course.

woman sitting on sand

Testimonials

Jasmine Richards

Really loved the personalized therapy sessions at Leeds & Liverpool, and their wellness workshops truly opened up new ways for me to manage stress. Highly recommended!

Monica Chandler

Tried a few wellness workshops and training here—definitely top-tier. Engaging content and knowledgeable trainers. Worth exploring if you're serious about holistic practices.

Thomas Krazinski

The community healing events at Leeds & Liverpool have a soothing vibe. It’s a relaxed setting for connecting and unwinding together. Worth trying for the serene experience.

FAQs

Answers to Your Common Questions About Our Holistic Services and Training Programs

What types of holistic therapies do you offer?

We offer therapies like acupuncture, aromatherapy, reflexology, Reiki, and massage therapy, tailored to individual needs.

Are the practitioners at the centre certified?

Yes, all our therapists are fully certified and have extensive experience in their respective fields of holistic therapy. They undergo regular training to stay updated with the latest practices and techniques.

How can I register for a training program?

You can register through our website or by contacting our centre directly. We provide detailed information about each course, including curriculum, duration, and certification details on our website.

What should I expect from my first therapy session?

During your first session, a therapist will assess your health and discuss your concerns to tailor the session.

Do you offer any online classes or sessions?

Yes, we offer a range of online classes and therapy sessions to provide flexibility for our clients.

Is there a membership model at the centre?

Yes, we offer several membership packages with benefits like discounts and exclusive access.